Description

A yoni steam (vaginal steam) provides a gentle and effective support for women’s wellness. It is an age-old practice, respected by women and holistic healers around the globe. In addition, This treatment gently and effectively cleanses, tones, and revitalizes the reproductive system.

V steaming is also said to support one’s natural feminine cycle. There is a host of other benefits including reduced menstrual cramps to increased fertility. Other Benefits include releasing of dark blood at the beginning or end of menstrual cycle.

In conclusion steaming assists in healing symptoms of endometriosis, pelvic pain, uterine prolapse, and even constipation. Introduce to your body a new beginning of releasing, detoxing, and cleansing of your physical, emotional, and internal temple today. Get your steam with only the best wildcrafted/ organic herbs @ Illuminated Herbs.

It is not recommended to steam if you have an IUD or during menstruation. Do not do a yoni steam if you are pregnant (or think you might be).

Yoni steaming is great to do before or after your menstrual cycle, or as you feel needed.

How to Yoni Steam

1. Simmer 2 litres of water with 1 cup of herbs on the stove for 10 minutes (bring to boil and then reduce)
2. Turn off the heat and let sit for 5 minutes to slightly cool (with lid on)
3. Place the pot (or a heat safe basin) into your steam stool / under the chair or into the toilet bowl
4. Disrobe from the waist down, and bring a blanket or towel
5. Sit down and wrap the blanket around you for warmth and to help keep the steam inside
6. Allow the steam to permeate for 20 – 40 minutes and remove the herbs (you should not reuse them – release them back to earth or dispose of without clogging your drain)